Good Day Everyone, It's a new day, a new commitment to be the best version of yourself as possible. It's time for a new hustle and bustle. It's all about you, I'm not talking about a journey on what others expect of you. But what you expect of yourself. Self-care,...

It's Fall, as you can see the leaves are turning gold, brown, yellow ad red, the wind is brisk, but the sun that is left keeps the face warm and full of light. My most favorite time of the year. Beauty everywhere. Pull out your favorite blanket, dust off your most...

Hey there, It's another day to get up and get started. Are you waking up sluggish and having it in your mind not to do anything but lounge around and stay in your head?  No, wrong thought. Get up!! Put on your shoes and do what you do best. Start the day with a...

Waking up with great intentions? All of a sudden things take a turn downward, life happens, now is the time to show exactly what you are made of. Get up hear, react then start your action into recovery. Life serves all of us lemons at times, but you are a winner and...

I love the sound of rain on a Sunday morning, Fresh and full of expectations for the day. Your mind can wonder with amazing opportunities to express yourself as you remember the days of old. Rain has seasons where it comes down affecting people of all ages, but that...

It's another great day to start a new journey. As we set our day listening to music, shopping, planning for an event, or whatever makes us smile will be a step in the right direction of having a successful day. Commitment to have a wonderful day is sometimes forced...

The Garden, oh how beautiful they can be. It's an activity that many aging adults can get benefits from.  Exposure of getting essential physical activity while in the sun increases the intake of vitamin D that helps to increase healthy bones and minimize the risk of...

Once you're in the golden years, don't worry about your wrinkles, they're just an antique smile. So smile large and hard. Start to prioritize your truth and wisdom. The world is full of events and ideas to be cultivated through the experiences that you have learned...

There’s lots of love in yard work. Freedom of evolution for the foreseeable future. Gardens no longer have to remain in the ground, they can hang, be placed in containers, raised, terrarium, fruit, vegetables, flowers, and many more as your imagination run away with you.

Nothing is better than working in the yard just before the rain. The smell of fresh grass gives you peace of mind as your choice garden grows.

Create the perfect bed for a thriving garden of your choice. Pull the weeds from the grass, plant a row of beautiful roses or sunflowers. Make the outdoors your way to get a lot of Vitamin D and visions of the world outside

Lots of us worry about our physical abilities as we slow down because of aging. The beauty is a blessing each day as we inspire the people we meet each day. Embrace daily life as you grow bolder, more knowledgeable, strengthen body and mind.

Look forward to being full of freedom, retire with alternatives to your growth! Shape up, Live it up, Stay inspired,

It’s Your Time